USEFUL RESOURCES
WHAT IS EMDR THERAPY?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
EMDR therapy does not require talking in detail about the distressing issue or completing homework between sessions. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process.
EMDR therapy is designed to resolve unprocessed traumatic memories in the brain.
For many clients, EMDR therapy can be completed in fewer sessions than other psychotherapies.
Emderia
OCD
Coming soon...
RENEWING CONNECTIONS
Specialist Intervention for families experiencing Parent-Child contact problems.
Renewing Connections is a family systems programme developed specifically for families in Aotearoa, New Zealand. It incorporates best practice from a range of evidenced based interventions.
All family members are included in Renewing Connections therapy.
Some common goals of this therapy include:
increased contact with rejected parent
improve relationships between children and parents
minimize involvement in coparenting conflict
reduce cognitive distortions
improve coping and critical thinking skills
reduce anxiety
shift from conflicted or parallel parenting to coparenting
negotiate mutually supported parenting practices
reduce reliance on professionals
TRAUMA: TOOLS FOR RECOVERY
Coming soon...
PARENTING INTERVENTION GROUPS
Triple P Positive Parenting
Incredible Years
More information to follow.
NEURODIVERSITY ADHD AND ASD
Coming soon
